(husband, Sam, & me)
My husband Sam observed the other day that I’ve given myself “weekend homework” with this Substack.
He is not wrong 😂.
In many ways, I’ve been writing these 10 essays for 10 years. Some of them have had lives as earlier drafts in my old podcast Beyond Balance, and my meditation program 40 Early Mornings. And almost every single thing I say here I’ve said in a coaching session, on a retreat, or in a regular old everyday class that I’ve taught in the last decade.
All of them, I’ve been outlining and drafting in morning pages, in Scrivener, in voice memos, on long walks for at least the week — if not more — before they are published here.
And yet — it seems I am in a never-ending karmic dance and dialogue with “self-imposed deadlines,” “feeling behind,” and allowing things to take the time they take.
Is it just me?
Are you, too, usually in a rush?
And yet, do you often feel “behind”?
Leave a comment below with your hot take on time & your relationship to it. What you share just make it into the final draft of this week’s essay that’s *almostthere* and will drop in a few days about — you guessed it — TIME.
So ask / comment / share away — how’s your relationship to time? Asking for a friend ;) asking for all of us! 👇
In the meantime, please practice along this Monday morning guided meditation. To practice presence is the #1 way I know to start shifting my own relationship to time.
so much more to come & JUST enough for now,
Cath xo
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