a woman on a walk, Blackwater Pond, Cape Code, MA. April 2024.
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Beyond Balance
How to Pay Attention + Guided Meditation
How to Pay Attention + Guided Meditation
Welcome to my Substack, "Let's Sit Together"
Beyond Balance
I might be the most low-key meditation teacher you've met. You can show up exactly as you are, I will too. Every Monday, I send out a little stress relief - a chance to reset your attention, return your focus & come back to yourself✌️
I might be the most low-key meditation teacher you've met. You can show up exactly as you are, I will too. Every Monday, I send out a little stress relief - a chance to reset your attention, return your focus & come back to yourself✌️
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Catherine Zack
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